Price Fitness Center Yoga
Aug 9 2021, 5 pm - 6 pm
Aug 9 2021, 5 pm - 6 pm
All levels welcome!
Bring water, blanket, mat, props, and an open mind.
Yoga classes are led by Lena Steinmetz. In addition to Yoga Asana, Lena is committed to introducing the healing practices of breathing, meditation, and sound bath to the military community to help initiate the therapeutic response to stress.
Lena received initial yoga training in Rishikesh, India. She is currently enrolled in advance yoga training. Lena holds AFAA certification in group fitness and NASM certification in personal training.
Cost
Free
Program
Price Fitness Center-
Price Fitness Center
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Military DSN (312) 768-5557